Men’s Pelvic Floor Physical Therapy
Pelvic floor problems are common in men
It’s about time you get answers.
Pelvic Health for men
Pelvic floor problems are common in men
It’s about time you get answers.
EVEN IF YOU FEEL LIKE YOU’VE TRIED EVERYTHING
We can help you overcome pain or dysfunction wherever you feel it
EVEN IF YOU FEEL LIKE YOU’VE TRIED EVERYTHING
We can help you overcome pain or dysfunction wherever you feel it
Right now, you may be…
We help you get HERE:
Feeling forced to reduce or skip workouts
Back to hitting PRs in the gym without fear of injury or pain
Battling unexplained tailbone or groin pain
Ability to fix your symptoms without surgery and are on the path to no more pain
Experiencing discomfort when using the bathroom
Pain-free bathroom breaks, so you can go back to not thinking about it
Struggling to sit at your desk or in meetings all day
Handling work, life, and adventure with ease, no more pain
Dealing with sexual dysfunction
Worry-free sex, able to stay in the moment and enjoy connecting
Feeling frustrated because your primary care provider doesn’t seem to have the answers you need
Clarity and personalized plan to get back to living life the way you want to
Right now, you may be…
Feeling forced to reduce or skip workouts
Battling unexplained tailbone or groin pain
Experiencing discomfort when using the bathroom
Struggling to sit at your desk or in meetings all day
Dealing with sexual dysfunction
Feeling frustrated because your primary care provider doesn’t seem to have the answers you need
We help you get HERE:
Back to hitting PRs in the gym without fear of injury or pain
Ability to fix your symptoms without surgery and are on the path to no more pain
Pain-free bathroom breaks, so you can go back to not thinking about it
Handling work, life, and adventure with ease, no more pain
Worry-free sex, able to stay in the moment and enjoy connecting
Clarity and personalized plan to get back to living life the way you want to
Success Stories
TESTIMONIALS
I wholeheartedly recommend Amanda at Uplift Physical Therapy to anyone seeking top-notch care and personalized treatment. Whether you’re dealing with an injury, recovering from surgery, or looking to enhance your physical performance, Amanda’s professionalism, expertise, and compassion make her an outstanding physical therapist. My experience with her exceeded all expectations, and I am immensely grateful for her dedication to my recovery.
UpLift PT is VERY knowledgeable in their field, and just after our first session, I already feel better knowing what’s wrong and having a concrete plan to fix it!!! I highly recommend UpLift PT to everyone I know. And seriously, just do it. Everyone needs pelvic floor PT. Trust me on this!!! You won’t regret it!
UpLift will customize your program to give you the best results. Dr. Frank and her team are very qualified and give you feedback to keep you on track to meet your goals.
I started seeing UpLift PT following my most recent hip surgery. I was getting very frustrated with standard physical therapy and suspected I needed more specific treatment to address the physical dysfunction. After just 2 visits, I am noticing significant improvement! I’m confident that I will continue to make progress with her.
Success Stories
TESTIMONIALS
I wholeheartedly recommend Amanda at Uplift Physical Therapy to anyone seeking top-notch care and personalized treatment. Whether you’re dealing with an injury, recovering from surgery, or looking to enhance your physical performance, Amanda’s professionalism, expertise, and compassion make her an outstanding physical therapist. My experience with her exceeded all expectations, and I am immensely grateful for her dedication to my recovery.
UpLift PT is VERY knowledgeable in their field, and just after our first session, I already feel better knowing what’s wrong and having a concrete plan to fix it!!! I highly recommend UpLift PT to everyone I know. And seriously, just do it. Everyone needs pelvic floor PT. Trust me on this!!! You won’t regret it!
UpLift will customize your program to give you the best results. Dr. Frank and her team are very qualified and give you feedback to keep you on track to meet your goals.
I started seeing UpLift PT following my most recent hip surgery. I was getting very frustrated with standard physical therapy and suspected I needed more specific treatment to address the physical dysfunction. After just 2 visits, I am noticing significant improvement! I’m confident that I will continue to make progress with her.
What to expect at UpLift
Every decision is made with you. We’re your expert guides, but your autonomy comes first.
Get Evaluated
Easily schedule a free phone consultation to make sure we are a good fit for you and get matched with a PT. Then, make an appointment for an in-person evaluation to pinpoint the root causes of your pelvic floor issues.
Get Relief
Get a customized plan from us addressing the root cause of your symptoms while decreasing your pain. While other clinics might stop here, we’re just getting warmed up.
Gain Resilience
Learn tools and strategies that empower you to sustain a symptom-free lifestyle for years to come. In this phase, we work on higher-level fitness goals, building resilience in your body to keep symptoms from ever coming back.
What to expect at UpLift
Every decision is made with you. We’re your expert guides, but your autonomy comes first.
Get Evaluated
Easily schedule a free phone consultation to make sure we are a good fit for you and get matched with a PT. Then, make an appointment for an in-person evaluation to pinpoint the root causes of your pelvic floor issues.
Get Relief
Get a customized plan from us addressing the root cause of your symptoms while decreasing your pain. While other clinics might stop here, we’re just getting warmed up.
Gain Resilience
Learn tools and strategies that empower you to sustain a symptom-free lifestyle for years to come. In this phase, we work on higher-level fitness goals, building resilience in your body to keep symptoms from ever coming back.
Complete list of symptoms we can help with
You’re not alone.
Complete list of symptoms we can help with
You’re not alone.
Chronic Prostatitis
Chronic Pelvic Pain
Overactive Pelvic Floor
Urinary Incontinence
Urinary Urgency
Low back pain
SI Joint Pain
Sexual Dysfunction
Hip Pain
Constipation
Hemorrhoids
Hernia
Sciatica
Tailbone Pain
Core Weakness
Post-Prostatectomy Incontinence
Hear from the 90+ people who’ve shared their experiences so far
Looking for a specialist in men’s pelvic health? Welcome to UpLift.
Many of the men we’ve helped initially came in feeling like they were the only one in the world struggling.
Their primary care doctor didn’t know what to do. Their urologist ruled out a UTI or prostate issue. So… now what?
Now: You come to UpLift.
We have a track record of helping men fully heal from pelvic floor problems — are you our next success story?
Looking for a specialist in men’s pelvic health? Welcome to UpLift.
Many of the men we’ve helped initially came in feeling like they were the only one in the world struggling.
Their primary care doctor didn’t know what to do. Their urologist ruled out a UTI or prostate issue. So… now what?
Now: You come to UpLift.
We have a track record of helping men fully heal from pelvic floor problems — are you our next success story?
Frequently Asked Questions
Do you treat men?
Yes! We are one of the few pelvic floor clinics in San Antonio with training to treat male patients. We welcome all genders here!
Is internal pelvic floor work required?
While the internal exam/manual therapy can tell us a lot about your pelvic floor muscles, our therapists have plenty of knowledge, exercises, and other tools we can use to help if internal work is not a good option for you. We value informed consent first and foremost, and you, the patient, are always in control!
I’m not an athlete; can you still help me?
100% we can help you. We work with people of all activity levels and ages. We believe that everyone can benefit from movement.
What does the internal pelvic floor work involve?
After a thorough explanation & getting your consent, the exam/treatment can be completed rectally. Our goals with either are to assess for muscle tension, coordination/function, and any asymmetries. This is not your typical urology exam! We don’t make you bend over and cough. It involves the use of 1 gloved, lubricated finger(s) that aims to be non-painful as we talk you through the entirety of what we are doing & more importantly, get your feedback on how it is feeling! Your perception of the feeling of pressure on the muscle(s) gives us information about where the issue may be coming from (nerves, muscle, other soft tissues, etc).
Do you provide dry needling?
Yes! We provide dry needling when appropriate for you. At no additional cost!
How do I book an appointment?
Please book your free phone consultation here OR call 210-468-7398
Do you have evenings or weekend appointments available?
Yes! We are open as late as 7 pm on weekdays and from 8-3 on Saturdays.
Do I need a referral to be seen?
NO! Texas is now a limited direct-access state for physical therapy. This means you no longer need a referral to get started with pelvic floor therapy! This saves you valuable time and money, as well as avoids unnecessary diagnostic testing and medications. The sooner you receive treatment for an injury or dysfunction, the faster you will get well! After we complete your initial evaluation, we will handle requesting a referral from your provider if you need one.
How many visits will it take?
This will vary greatly from person to person, depending on what you’re being treated for, how long you’ve been dealing with the issue, what your specific goals are, as well as other factors that will play a role in your recovery. We ask that, at minimum, you plan for a comprehensive evaluation followed by at least a couple of follow-up sessions. However, for more complex issues or more challenging goals, you will likely benefit from more sessions with your therapist to ensure full resolution of symptoms for both the short and long term. Your therapist will be able to give you a more personalized idea at your evaluation.
What can I expect at a typical appointment?
Every appointment will be 100% one-on-one with your therapist. You can expect to spend approximately an hour at each of your appointments. Each session may include a combination of assessment, manual therapy, therapeutic exercise, neuromuscular re-education, and patient education on how to supplement treatment while at home.
Frequently Asked Questions
Do you treat men?
Yes! We are one of the few pelvic floor clinics in San Antonio with training to treat male patients. We welcome all genders here!
Is internal pelvic floor work required?
While the internal exam/manual therapy can tell us a lot about your pelvic floor muscles, our therapists have plenty of knowledge, exercises, and other tools we can use to help if internal work is not a good option for you. We value informed consent first and foremost, and you, the patient, are always in control!
I’m not an athlete; can you still help me?
100% we can help you. We work with people of all activity levels and ages. We believe that everyone can benefit from movement.
What does the internal pelvic floor work involve?
After a thorough explanation & getting your consent, the exam/treatment can be completed rectally. Our goals with either are to assess for muscle tension, coordination/function, and any asymmetries. This is not your typical urology exam! We don’t make you bend over and cough. It involves the use of 1 gloved, lubricated finger(s) that aims to be non-painful as we talk you through the entirety of what we are doing & more importantly, get your feedback on how it is feeling! Your perception of the feeling of pressure on the muscle(s) gives us information about where the issue may be coming from (nerves, muscle, other soft tissues, etc).
Do you provide dry needling?
Yes! We provide dry needling when appropriate for you. At no additional cost!
How do I book an appointment?
Please book your free phone consultation here OR call 210-468-7398
Do you have evenings or weekend appointments available?
Yes! We are open as late as 7 pm on weekdays and from 8-3 on Saturdays.
Do I need a referral to be seen?
NO! Texas is now a limited direct-access state for physical therapy. This means you no longer need a referral to get started with pelvic floor therapy! This saves you valuable time and money, as well as avoids unnecessary diagnostic testing and medications. The sooner you receive treatment for an injury or dysfunction, the faster you will get well! After we complete your initial evaluation, we will handle requesting a referral from your provider if you need one.
How many visits will it take?
This will vary greatly from person to person, depending on what you’re being treated for, how long you’ve been dealing with the issue, what your specific goals are, as well as other factors that will play a role in your recovery. We ask that, at minimum, you plan for a comprehensive evaluation followed by at least a couple of follow-up sessions. However, for more complex issues or more challenging goals, you will likely benefit from more sessions with your therapist to ensure full resolution of symptoms for both the short and long term. Your therapist will be able to give you a more personalized idea at your evaluation.
What can I expect at a typical appointment?
Every appointment will be 100% one-on-one with your therapist. You can expect to spend approximately an hour at each of your appointments. Each session may include a combination of assessment, manual therapy, therapeutic exercise, neuromuscular re-education, and patient education on how to supplement treatment while at home.
