Get Your Life Back: How to Find The Best Pelvic Floor Specialist in San Antonio
UpLift: Where Expert Pelvic Floor Therapy Meets Compassionate Care
Leaking when you laugh. Pain that makes intimacy stressful. Being told “that’s just normal.”
Sound familiar?
These symptoms are more common than most people realize, and thankfully, help is available.
If you’ve been searching for a pelvic floor specialist in San Antonio, you don’t have to live with bladder leaks, pain, or pressure forever. These issues are common — but they’re not something you just have to put up with.
At UpLift, our pelvic floor PTs don’t just check boxes or hand you cookie-cutter exercises.
We listen. We explain what’s really going on in your body (without the jargon), and we create a plan that fits your life.
Our job?
To help you feel strong, confident, and back in control — whether that’s chasing kids, lifting at the gym, or simply laughing without worry.
What Is a Pelvic Floor Specialist?
Not all physical therapists in San Antonio are trained to treat the pelvic floor. Most focus on general rehab — like backs, knees, and shoulders. A pelvic floor specialist, on the other hand, is a licensed physical therapist with advanced training to understand the muscles, nerves, and connective tissue that support your bladder, bowel, and core.
At UpLift, our pelvic floor PTs in San Antonio treat concerns related to:
- Bladder and bowel function
- Pelvic and abdominal pain
- Sexual health and function
- Pregnancy and postpartum recovery
- Core and postural dysfunction
What makes us different from other physical therapy specialists in San Antonio is that we look at the whole picture — not just the symptoms. We use a whole-body, holistic approach.
Our team is trained to perform internal pelvic exams (only with consent), which provide a deeper understanding of how your pelvic floor is functioning and how it’s connected to the rest of your body.
When Should You See a Pelvic Floor PT?
If your pelvic floor is interfering with your daily life, it’s time to seek help.
Many of our patients searched for help for months (sometimes years) before finding us. They were told their leaking was “normal,” their pain was “in their head,” or that surgery was the only answer.
At UpLift, we take your symptoms seriously and focus on the root causes, not just temporary relief.
Here are some of the most common symptoms and conditions treated by our Texas physical therapy specialists in San Antonio:
If you’re searching for physical therapy near San Antonio TX, and struggling with any of the above, pelvic floor PT at UpLift could be the missing link in your recovery.
You don’t have to live with leaks, pain, or pressure. With the right care, your body can heal, and you can get back to living fully.
Why Choose UpLift for Pelvic Floor PT in San Antonio?
Most PT clinics treat a little bit of everything — backs, knees, shoulders — and maybe have a pelvic program on the side. That’s not us. At UpLift, pelvic health is our main thing. This means you’ll get care that’s private, compassionate, and 100% focused on helping you finally feel like yourself again.
Here’s how we stand out from other physical therapists in San Antonio:
- Specialists, not generalists. Every provider is a doctoral-level PT with advanced training in pelvic health.
- Consent-first care. We only do internal exams if you’re comfortable. You’re always in control.
- Whole-body approach. We don’t just hand you Kegels. We look at posture, breathing, strength, and movement patterns.
- We take the time to explain. No jargon, no rushed visits. We explain what’s going on in your body so you actually understand it.
- Personalized plans. We collaborate with your goals and never use a one-size-fits-all approach
Bottom line: our goal is to empower you to move confidently, feel better, and regain control over your life.
What to Expect at Your First Visit
We know your first appointment can feel a little intimidating, especially when it’s something as personal as pelvic floor therapy. That’s why we do everything we can to make sure you feel comfortable, supported, and in control from the moment you walk in.
Here’s what your first visit with a pelvic floor PT in San Antonio looks like:
Questions You Can Ask at Your First Visit
Pelvic floor therapy is personal — we get that. And chances are, you’ve got questions (maybe even a little hesitation). Nothing is off-limits here. We want you to feel comfortable, informed, and in control every step of the way.
Here are some of the most common questions we hear from patients at our San Antonio pelvic floor therapy clinic:
- “Do I have to undergo an internal exam?” No. We’ll explain why it might be helpful, but it’s always your choice. You’re in the driver’s seat.
- “How long until I start seeing results?” Everyone’s body is different, but many people start to feel improvements within the first 4-6 sessions.
- “How do I know if this is really a pelvic floor issue?” That’s exactly what we’re here to figure out. Our specialists are trained to connect the dots and get to the root cause.
- “How is this different from traditional physical therapy?” Most PTs focus on joints and muscles you can see. We specialize in the ones you don’t see— and how they connect to your whole body. We are able to asses your back, hips, core AND pelvic floor, so that you know exactly how it all works together.
- “I’ve tried other treatments that didn’t work—is there still hope?” YES! Many of our patients felt the same way before coming to us — and finally got answers (and relief) after years of frustration.
You deserve answers—and we’re here to give them.
Meet Our San Antonio Pelvic Floor Therapy Team
At UpLift, we’re proud to offer a highly skilled team of licensed San Antonio physical therapy providers, each with advanced pelvic health training and a deep commitment to individualized care.
Our Team:
- Dr. Amanda Frank, PT, DPT – Founder and pelvic floor therapy expert
- Dr. Rachel Carbone, PT, DPT – Specializes in women’s health and orthopedic pelvic care
- Dr. Amber Weinheimer, PT, DPT – Clinical lead with expertise in complex rehab, oncology, and lymphatic drainage.
- Dr. Melissa Stendahl, PT, DPT – Focuses on holistic healing and movement retraining
- Dr. Erin Lammons, PT, DPT – Pilates and strength-based pelvic health expert
- Dr. Marissa Lehmann, PT, DPT – Trauma-informed specialist for both men and women
Learn more about each therapist on our Beyond the Treatment Table blog, where we share insights into our practice and patient care philosophy.
What Patients Are Saying
We are proud to be among the most trusted physical therapy clinics in San Antonio for pelvic floor care. Here’s what some of our patients have shared:
“I’ve seen so many providers, and no one has helped me like UpLift has.”
“After just a few visits, I felt more in control of my body than I have in years.”
“Every woman—especially postpartum—should know this care exists.”
Ready to Take the First Step?
Pelvic floor therapy isn’t just for moms. It’s not just for athletes. It’s for anyone who wants to move better, feel stronger, and live without discomfort holding them back.
If you’re searching for Texas physical therapy specialists in San Antonio who understand the full picture of your health, we’re here for you.
Schedule your first appointment today with UpLift—your partner in healing.