The UpLift PT Community Events
Upcoming Events in San Antonio, TX
September 14th, 2024 @ 10:15 am – 12:15 pm
Annual Fall Fitness Fest
UpLift Physical Therapy 8818 Tradeway Street, San Antonio
Welcome to the Fall Fitness Festival hosted by UpLift Physical Therapy! Join us for a day of FREE self-care featuring a Pelvic Floor Workshop and a Core-focused Pilates class. Plus, take advantage of free Diastasis screenings with a pelvic floor therapist. Whether you want to strengthen your core or connect with a supportive community, our festival has something for everyone. Register now! Spots are limited!
September 28th, 2024 @ 11:00 am – 12:00 pm
Advanced Pilates and Pelvic Floor Connection Masterclass
MBS Fitness, 5025 Broadway Street
Join us for our collaborative advanced pilates and pelvic floor connection masterclass! We are joining the MBS Pilates team to bring you a value-packed class. You will leave feeling more connected to your core and pelvic floor. We will cover the basics of core connection and how to integrate your pelvic floor with more advanced moves like Roll-up, Horseback, Blooming Flower, Kneeling Car, and Pelvic Press.
September 28th, 2024 @ 11:00 am – 12:00 pm
Advanced Pilates and Pelvic Floor Connection Masterclass
MBS Fitness, 5025 Broadway Street
Join us for our collaborative advanced pilates and pelvic floor connection masterclass! We are joining the MBS Pilates team to bring you a value-packed class. You will leave feeling more connected to your core and pelvic floor. We will cover the basics of core connection and how to integrate your pelvic floor with more advanced moves like Roll-up, Horseback, Blooming Flower, Kneeling Car, and Pelvic Press.
October 16th @ 6:00 pm – 8:30 pm
Revive & Thrive: A Peri-Menopause Masterclass
Black Swan Yoga-Vineyard, 1201 N Loop 1604 W, Suite 105
Join us for an empowering and educational masterclass, “Revive & Thrive,” where we bring together leading specialists in sexual, hormone, nutrition, and fitness health to guide you through the journey of peri-menopause and menopause. This comprehensive event is designed to provide you with the tools and knowledge needed to embrace this phase of life with confidence, health, and vitality.
Why Attend? This masterclass is more than just a seminar; it’s an opportunity to connect with others on a similar journey, ask questions, and receive personalized advice from top specialists in the field. Whether you’re in the early stages of peri-menopause or navigating through menopause, this event is designed to empower you with the knowledge and support needed to thrive.
Who Should Attend? This event is open to anyone experiencing or approaching peri-menopause or menopause, as well as those who support them—partners, family members, and healthcare providers.
Let’s get you back to your full, active life
Pelvic floor therapy in San Antonio, TX. All genders welcome!
Let’s get you back to your full, active life
Pelvic floor therapy in San Antonio, TX. All genders welcome!
