Meet the UpLift Team
Meet the Awesome Team Behind UpLift PT San Antonio
We’re a passionate, highly trained team of licensed physical therapists in San Antonio TX, each with a unique background and a shared mission: to provide thoughtful, personalized care that helps people feel strong, supported, and seen.
Meet the Awesome Team Behind UpLift PT San Antonio
Dr. Rachel Carbone
Dr. Rachel received her Bachelor’s in Clinical Health Sciences and Doctorate in Physical Therapy from Ithaca College in New York. Rachel is the proud wife of Anthony, an Army Physician. They adopted two Doggos and she loves swimming in the pool with them. In her spare time, she enjoys CrossFit, and spending time with her family and friends.
Dr. Rachel Carbone
PHYSICAL THERAPIST
Dr. Amanda Frank
Dr. Amanda received her Bachelor’s in Athletic Training from Eastern Washington University and her Doctorate in Physical Therapy from Army-Baylor University. Before opening UpLift, she was a PT in the Army. In her spare time (when her two toddlers allow), she enjoys CrossFit, rock climbing, reading historical fiction, doing puzzles, and napping.
Dr. Amanda Frank
FOUNDER & PHYSICAL THERAPIST
Dr. Amber Weinheimer
Amber received her Bachelor of Science in Kinesiology from Texas A&M and her Doctorate in Physical Therapy from the University of the Incarnate Word. She has a Board Certification in Oncology Physical Therapy, manual therapy, and lymphedema certification. She treats all genders. In her spare time, she likes to try new types of exercise and read books.
Dr. Amber Weinheimer
CLINICAL LEAD & PHYSICAL THERAPIST
Dr. Erin Lammons
Dr. Erin received her Bachelor’s in Exercise Science from Auburn University, her Master’s of Public Health from Mercer University, and her Doctorate in Physical Therapy from the University of the Incarnate Word. Erin loves to explore the outdoors with her husband and two daughters. She enjoys hiking, kayaking, swimming, and biking.
Dr. Erin Lammons
PHYSICAL THERAPIST
Dr. Melissa Stendahl
Dr. Melissa received her bachelor’s in biological sciences from Clemson University and served for over 11 years as an officer in the Air Force before earning her doctorate in physical therapy from Texas State University. Melissa thoroughly enjoys weight training, yoga, reading, and traveling with her husband and son. ……………………………………………………
Dr. Melissa Stendahl
PHYSICAL THERAPIST
Dr. Marissa Lehmann
Dr. Marissa earned her bachelor’s from Baylor University and Doctorate of Physical Therapy from the University of Texas Dell Medical School. She is passionate about pelvic health and loves helping patients regain their confidence through personalized care. In her spare time, she enjoys reading, playing pickleball, and trying out unique foods.
Dr. Marissa Lehmann
PHYSICAL THERAPIST
Dr. Rachel Carbone
PHYSICAL THERAPIST
Dr. Amanda Frank
FOUNDER & PHYSICAL THERAPIST
Dr. Amber Weinheimer
CLINICAL LEAD & PHYSICAL THERAPIST
Dr. Erin Lammons
PHYSICAL THERAPIST
Dr. Melissa Stendahl
PHYSICAL THERAPIST
Dr. Marissa Lehmann
PHYSICAL THERAPIST
UpLift’s Client Success Team
UpLift’s Client Success Team
Bailey Jordan
Bailey is currently pursuing her Bachelor’s in Health Administration at the University of Texas San Antonio. She has a genuine empathy for others. Her passion for making people smile and feel welcome shines through in every interaction, leaving a lasting positive impression. In her spare time, she loves getting cozy and reading a good book, trips to the pool, and trying new foods.
Bailey Jordan
CLIENT SUPPORT SPECIALIST
Cyerra Jones
Cyerra earned her Bachelor’s in Psychology with a minor in Kinesiology from Texas Tech University and is currently pursuing her Master’s in Kinesiology with a concentration in Sport and Exercise Psychology at UTSA. She enjoys nature walks and working out. On the weekends, you can find her curled up with a good book or enjoying quality time with friends.
Cyerra Jones
CLIENT SUPPORT SPECIALIST
Bailey Jordan
CLIENT SUPPORT SPECIALIST
Cyerra Jones
CLIENT SUPPORT SPECIALIST
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Why San Antonio trusts UpLift PT
We know what you’ve been told before:
“It’s normal after kids.”
“Just do some Kegels.”
“Come back if it gets worse.”
We’re here to change that.
Our physical therapists in San Antonio TX take your symptoms seriously and treat the root cause with care, not judgment.
Why San Antonio trusts UpLift PT
We know what you’ve been told before:
“It’s normal after kids.”
“Just do some Kegels.”
“Come back if it gets worse.”
We’re here to change that.
Our physical therapists in San Antonio TX take your symptoms seriously and treat the root cause with care, not judgment.
PRAISE FOR UPLIFT PT IN SAN ANTONIO
TESTIMONIALS
I started seeing UpLift PT following my most recent hip surgery. I was getting very frustrated with standard physical therapy and suspected I needed more specific treatment to address the physical dysfunction. After just 2 visits, I am noticing significant improvement! I’m confident that I will continue to make progress with her.
UpLift PT is VERY knowledgeable in their field, and just after our first session, I already feel better knowing what’s wrong and having a concrete plan to fix it!!! I highly recommend UpLift PT to everyone I know. And seriously, just do it. Everyone needs pelvic floor PT. Trust me on this!!! You won’t regret it!
I saw UpLift PT during my second and third trimesters, and it made all the difference in making me confident in what was going on in my body during pregnancy. When I was pushing (with the epidural so I couldn’t feel anything below my waist), my OB was so impressed by how effective my pushing was because of all of the practice of deep core engagement and my PT teaching me how to push before that I DIDN’T TEAR!!!! After I delivered, he said, “You should write a book about how to push,” and I gave all the credit to pelvic floor PT. It was absolutely the best investment I made into my pregnancy.
Uplift has been vital in improving my overall health. It took me two years too long to break down and find a pelvic floor therapist, but I’m thankful I did! Staff are friendly, knowledgeable, and flexible. As the mom of a busy toddler, I find the homework exercises simple and practical. For those of you anxious (as I was), I promise it’s far less awkward than you imagine!! You can do it! Make the appointment! You deserve healing!
UpLift will customize your program to give you the best results. Dr. Frank and her team are very qualified and give you feedback to keep you on track to meet your goals.
Our Specialized Training and Certifications
Our Specialized Training and Certifications
Physical Therapy
Physical Therapy
- Incontinence & Prolapse
- Pelvic Pain
- Bowel Dysfunction
- Male Pelvic Floor
- Pregnancy & Postpartum
- Hip & Back Pain
- Oncology Physical Therapy
- Lymphatic Massage
Advanced Recovery
- Basic Dry Needling
- Advanced Dry Needling
- Cupping
- Basic Dry Needling
- Advanced Dry Needling
- Cupping
Advanced Recovery
Performance
Performance
- Crossfit
- Barbell Lifting
- Pilates
- Yoga
- Functional Fitness
- Running
Let’s get you back to your full, active life
Whether you’re navigating postpartum recovery, pelvic pain, or just feel off in your body, we’re here to listen, explain, and help you get back to living without limits. Pelvic floor therapy in San Antonio, TX. All genders welcome!
Let’s get you back to your full, active life
Whether you’re navigating postpartum recovery, pelvic pain, or just feel off in your body, we’re here to listen, explain, and help you get back to living without limits. Pelvic floor therapy in San Antonio, TX. All genders welcome!